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Monthly Archive: February 2020

Sleep and Pain Management0

Sleep and Pain Management

Sleep and Pain Management is the last in a series of ten articles from the book Pain Management by Robert Hoffman. Sleep and Pain Management We all need to spend one-third of our day sleeping – and for many good...

Guard Your Emotional Health0

Guard Your Emotional Health

Guard Your Emotional Health is the tenth in a series of ten articles from the book Women’s Emotional Wellness by Robert Hoffman. We hope you have found comfort and value from it. Take Care of Your Emotional Health Ask yourself,...

Emotional Clarity and Relationships0

Emotional Clarity and Relationships

Emotional Clarity and Relationships is a series of articles written by Bob Hoffman. Lack of emotional clarity might be holding you back from more fulfilling relationships You’ve probably have heard this old saying: if you don’t love yourself, why should...

Chronic Pain and Addiction0

Chronic Pain and Addiction

Chronic Pain and Addiction is the ninth in a series of ten articles from the book Pain Management by Robert Hoffman. Chronic Pain May Lead to Substance Abuse and Addiction Pain is one of the hardest things to live with,...

Mindfulness and Emotional Health0

Mindfulness and Emotional Health

Mindfulness and Emotional Health is the eighth in a series of ten articles from the boom Women’s Emotional Wellness by Robert Hoffman Being Mindful Benefits Your Emotional Health There is an approach that can be learned to enhance awareness of...

Pain Management for Cancer Patients0

Pain Management for Cancer Patients

Pain Management for Cancer Patients is the eighth in a series of ten articles from the book Pain Management by Robert Hoffman Alternative Pain Management for Cancer Patients If you have cancer, pain is an inevitable symptom you have to...

Pain Management and Mental Health. Effects of pain on mental health0

Pain Management and Mental Health

Pain Management and Mental Health is the seventh in a series of ten articles from the book, Pain Management by Robert Hoffman The Importance of Providing Pain Management for Mental Health Pain is our body’s natural way of signaling to...

The Importance of Friendships0

The Importance of Friendships

The Importance of Friendships is the seventh in a series of ten articles from the book, Women’s Emotional Wellness by Robert Hoffman The Importance of Personal Friendships Among Women In our lives, we have special people who we regard as...

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