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Category: Body

Yoga step by step

Learn Yoga – Step by Step

Learn Yoga – Step by Step By Robert C Hoffman www.greatpast60.com Learn Yoga – Step by Step The benefits of Yoga are well known to everyone who has ever tried the discipline but if you are new to Yoga let...

Yoga for weight loss

Using Yoga for Weight loss

Using Yoga for Weight loss Using Yoga for Weight loss In today’s society carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary, people’s diet is becoming increasingly processed and fatty and food contains more...

Five Consequences of Chronic Boredom

Five Consequences of Chronic Boredom

Five Consequences of Chronic Boredom By Robert Hoffman 5 Really Bad Consequences of Chronic Boredom Medical experts call it the ‘disease of our time.’ It’s not just for children anymore. Everyone suffers from it. What used to be something you...

Old World Remedies In The Modern World

Old World Remedies In The Modern World Old World Remedies In The Modern World There’s a lot of holistic, natural, old-world remedies people swear by. They swear up and down that these old-world remedies are far safer than the new...

How much You Eat is as Important as What You Eat

How much You Eat

How much You Eat is as Important as What You Eat How much You Eat Matters as Much As What You Eat There’s an obsession with counting calories and checking serving sizes that have been driving us all insane. And...

Great Things Never Come From Comfort Zones

Lose Your Belly Diet Tips

Lose Your Belly Diet Tips From the book “The Lose Your Belly Diet”. Here are some great tips from this book that will help get rid of an unsightly belly. Hopefully, you will find this inspiring and educational. Good luck...

The Clean Eating Plan

The Clean Eating Program

The Clean Eating Program From the book “The Clean Eating Plan” By Robert C Hoffman A New Way to Think About Healthy Food When you think of ‘healthy’ food, what do you think of? For many of us, this doesn’t...

The Flat Belly Fix

The Flat Belly Fix

The Flat Belly Fix This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques...

Peanut Butter Bananas

Turn Fruits into Dessert

Turn Fruits into Dessert. From the book “The Miraculous Power of Fruits and Vegetables” by Robert C Hoffman. At some point in their lives, nearly every kid will have to realize the bitter irony that nearly everything that tastes great...

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