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Category: Mind

How to Unwind

How To Unwind

How to Unwind By Robert C. Hoffman This report includes powerful tips related to unwinding. It also includes 3 actionable steps you can take right away and a list of suggested reading for those people who are looking for even...

Accepting Your Flaws

Accepting Your Flaws

Accepting Your Flaws By Robert C. Hoffman This report includes powerful tips related to accepting your flaws. It also includes 3 actionable steps you can take right away and a list of suggested reading for those people who are looking...

Being Your Authentic Self

Being Your Authentic Self

Being Your Authentic Self By Robert Hoffman This article includes powerful tips related to being your authentic self. It also includes 3 actionable steps you can take right away and a list of suggested reading for those people who are...

Yoga step by step

Learn Yoga – Step by Step

Learn Yoga – Step by Step By Robert C Hoffman www.greatpast60.com Learn Yoga – Step by Step The benefits of Yoga are well known to everyone who has ever tried the discipline but if you are new to Yoga let...

Yoga for weight loss

Using Yoga for Weight loss

Using Yoga for Weight loss Using Yoga for Weight loss In today’s society carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary, people’s diet is becoming increasingly processed and fatty and food contains more...

Five Consequences of Chronic Boredom

Five Consequences of Chronic Boredom

Five Consequences of Chronic Boredom By Robert Hoffman 5 Really Bad Consequences of Chronic Boredom Medical experts call it the ‘disease of our time.’ It’s not just for children anymore. Everyone suffers from it. What used to be something you...

40 Habits for Sound Emotional Health

40 Habits for Sound Emotional Health

40 Habits for Sound Emotional Health Introduction Protecting and nurturing your emotional health is just as important as safeguarding your physical well-being. Being emotionally healthy means understanding and regulating your own emotions while also being able to recognize and empathize...

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