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Category: Mind, Body, Spirit

End depression by helping others

End Your Depression by Helping Others

You can make a difference A reader on Quora asked the following question: I am feeling lonely and depressed. I am living alone, go to work alone, and rent a house alone. What should I do about this situation? Here...

Why Matter Matters

Why Matter Matters

Why Matter Matters. Thoughts from NASA on the makeup of our universe. Why in the world (or universe) am I posting an article from NASA on the makeup of the universe in the spiritual section of Great Past 60? Because...

You're Never to Old

You’re Never To Old!

You’re never to old to do the things in life that you love. Be it flying an airplane, sailing the oceans of the world, reading a book, or volunteering at your favorite cause, age does not have to stop us...

Shape of Happiness

Why do we become unhappy as we grow older?

Chier Hu, former Museum Docent at Shanghai (2017-2019) Do we become unhappy as we grow older? Let’s take a look at this picture: The ordinate is “Psychological Well-being” to describe how happy people are in life. We are all getting...

Become The Best You Can Be

Great advice from Gene

How can I become the best version of myself in a month? Gene Griffith, former Retired Military (1987-2013) Answered Nov 6, 2018  Get 8–9 hours of sleep every night. Don’t worry about waking up early. I spent almost 27 years...

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